We have spent around 40 hours to find the right option for you and based on our research Best Choice Products Adjustable Folding Fitness Barbell Rack and Weight Bench for Home Gym, Strength Training is our top pick for you. This is one of the best products currently available in the market. However, if you don’t want to spend extra then we have another great option for you is Weider XRS 20 Olympic Workout Bench with Independent Squat Rack and Preacher Pad. Below is a review of some of the best olympic bench, together with their specifications and functions. So without further waiting, Let’s dive right in.
Best olympic bench

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Marcy Olympic Weight Bench for Full-Body Workout MD-857
Marcy Olympic Weight Bench for Full-Body Workout MD-857
Features
- PREMIUM STEEL CONSTRUCTION – Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts
- DUAL-FUNCTION LEG DEVELOPER – Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.
- SEAT SLIDING TRACK – This exercise equipment boasts an adjustable seat and back pad with a slide track to conform to proper lifting positions. It allows you to achieve the enhanced benefits of an intense workout performed with precise body alignment.
- WEIGHT PLATE STORAGE POSTS – This complete system features an innovative structure that combines weight plate storage posts and Olympic sleeves. This multifunctional training gear allows you to easily store your two weight plates.
- VERSATILE FITNESS EQUIPMENT – Designed for full-body training at home, this surge bench can be utilized to target multiple muscle groups. It allows you to perform a wide array of strength-training exercises that focus on the arms, legs, chest, and core.
FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench (Black)
FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench (Black)
$139.99 in stock
Features
- Never Been So Stable: FLYBIRD weight bench features an outstanding stable base and robust frame that is attributed to upgraded high-quality steel and triple triangle structure; Rigorous weight testing confirms its true capacity of 660 LBS, allowing you to lift with confidence and rock-solid support, powering your workouts to new heights.
- Boost Muscle and Strength: FLYBIRD workout bench is meticulously designed for a wide range of exercises—from powerful bench presses and versatile dumbbell flyes to challenging shoulder presses and core-toning sit-ups. Sculpt your ideal physique and unleash your full-strength potential
- Maximum Comfort & Exceptional Support: FLYBIRD workout bench features premium wear-resistant leather and 1.8" thickened pad to provide maximum comfort and strong support for your back and hips. Even after prolonged use, the padding retains its shape without deformation or wrinkling
- Quick and Easy Adjustments: Easily customize your workout with 8 Backrests and 4 Seat positions—just pull the support bar to switch gears in seconds. Functioning as excellent incline, flat, and decline bench, FLYBIRD adjustable weight bench targets multiple muscle groups, including the chest, back, abs, arms, glutes, and shoulders, saving you time and money on trips to the gym
- Compact & Portable Design: Turn your home or office into a personal gym with the newly FLYBIRD workout bench; Easy to Carry & Quick Assembly; Save 80% of your space with our foldable design— Get your gym ready in 3 Mins
Gold’s Gym XRS 20 Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage
Gold's Gym XRS 20 Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage
Weider XRS 20 Olympic Workout Bench with Independent Squat Rack and Preacher Pad
Weider XRS 20 Olympic Workout Bench with Independent Squat Rack and Preacher Pad
FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding- 2020 Version
FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding- 2020 Version
$111.99 in stock
Features
- Secure, Steady, No Deform: FLYBIRD weight bench is sturdy and stable due to over 20 years of focus on quality; Every component of the FLYBIRD workout bench is made to strict standards, including high-ductility steel, high strength bolt, high sealing weld
- 800 LBS Rock-Solid Weight Capacity: FLYBIRD weight benches for home gym is made of high-strength steel and is designed with a balanced structural; Strict weight test ensures 800 LBS weight capacity and safety for workout; Sturdy and durable exercise bench
- Adjust In One Hand: Designed with 8 back and 3 seat positions for full-body workout; You can simply pull the self-resilient spring lock to quickly adjust the incline from 90° to -30° that suit you; Superior lock cylinder provides secure locking capability
- Strong Support & Better Forcing: 18.5 in Height of the adjustable weight bench offers good grip for feet, which is important to maintain the stability of the body; Padding of the cushion balances comfort and support; Hard-wearing leather provides friction
- Folded To Save 80% Space: FLYBIRD foldable workout bench is easy to carry and store; Simply adjust the lock to quickly fold, and put it in the corner or under the bed after you finish workout; Folded and stored upright, the occupied area is only 8.6*13 in
Best Choice Products Adjustable Folding Fitness Barbell Rack and Weight Bench for Home Gym, Strength Training
Best Choice Products Adjustable Folding Fitness Barbell Rack and Weight Bench for Home Gym, Strength Training
Features
- DURABLE COMPOSITION: Made of faux leather and a powder-coated steel frame with sturdy non-slip rubber feet, this padded bench holds up to 330 pounds while helping provide a comfortable workout for years to come
- HEIGHT ADJUSTABLE: Achieve a quality upper body workout by utilizing 3 different height setups that cater to various workouts and comfort for those with long arms, short arms, or lengths in between
- INCLINE/DECLINE CAPABILITY: Set your bench parallel to the ground to lay flat for the perfect bench press, or adjust the front leg to create an incline bench for additional workouts; keep your feet secure during sit-up sets with the foot strap
- EASY TO STORE: This space-saving, multipurpose bench easily folds down by its front leg and head of the bench, so you can store it in compact spaces such as your closet or garage after use
- VERSATILE HOME GYM: Ideal for personal training and even a home gym, this bench contributes to a variety of workouts such as bench press and squats, step-ups, elevated push-ups, and more; OVERALL DIMENSIONS: 47.5"(L) x 28"(W) x 34-41.25"(H); Weight Capacity: 330 lbs.
Sporzon Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage, 800-Pound Capacity, Gray, Model Number: RS60
Sporzon Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage, 800-Pound Capacity, Gray, Model Number: RS60
Features
- Adjustable - Both Olympic bench and squat rack are adjustable. Bench can be easily adjustable to incline, flat and decline chest press positions, while the rack can be adjusted to different heights
- Two-piece design - The Olympic bench and squat rack can be used together or separately or even moved out of the way, allowing you to perform squats and other exercises without obstruction
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 800 pounds. Adjustable spotting arms prevent unnecessary injury while working out
- Additional features - This set comes with a preacher curl pad and arm handle that allow you to isolate your arm movement for proper form. Leg developer is designed to target hamstrings, quadriceps and flute muscles. Weight plates holders let you store you
- Dimensions - 73" L x 46 W x (50"-65") H (Squat Rack adjustable from 50" to 65"). Product weight: 90 Pounds (Full station), 52 pounds (Bench only), 38 pounds (Rack only)
Marcy Adjustable Olympic Weight Bench with Leg Developer and Squat Rack MD-879
Marcy Adjustable Olympic Weight Bench with Leg Developer and Squat Rack MD-879
Features
- VERSATILE OLYMPIC BENCH – This training bench is great for a wide variety of full-body workouts. You can use it to develop both your upper and lower body, as the two-piece design allows for exercises that target both the arms and the legs.
- EXTRA COMFORT – This workout bench has padded vinyl foam seats and backrest pad for long-lasting comfort when lifting and sitting down. The rubber grips on the arm curl handle offer you added control, even when you sweat.
- ADJUSTABLE DESIGN – The Marcy Diamond Olympic Bench has an adjustable back pad and arm curl pad to accommodate incline, decline, and flat chest press exercises. You can also adjust the height of the barbell crutches for easier access.
- SQUAT RACK – The separate squat rack can be used to perform walk-in squats and lunge exercises, giving you more flexibility in your training regimen.
- TOUGH CONSTRUCTION – The bench has a powder-coated, 14-gauge tubular steel frame that is resistant against rust and water damage. It is compatible with mid- and Olympic-sized barbells and the safety locks keep you securely in place even performing reps
Fitness Reality 1000 Super Max Weight Bench with Upgraded Wider Backrest/Seat (2019 Version), 800 lb (2804)
Fitness Reality 1000 Super Max Weight Bench with Upgraded Wider Backrest/Seat (2019 Version), 800 lb (2804)
Features
- BUILT TO LAST: Get results with our work out bench. It has an 800-pound capacity, a triangular support structure for strength, and a 12-position backrest utilizing a 2-position front leg adjustment. The recommended user height is up to 6’4” tall.
- UPGRADED COMFORT AND SUPPORT: Our weightlifting bench has a 1 3/4" thick foam cushion and an additional a 33 inch extended backrest for improved head and neck support. We also increased the seat width by 2", giving ample room for comfort while training.
- FULL BODY WORKOUT: Perform a wide array of functional and strength training exercises, including but not limited to bench presses, dumbbell curls, rows, lying triceps extensions, sit-ups, crunches, dips, Bulgarian split squats, and more.
- STURDY AND EASY TO STORE: Made from powder-coated solid tubular steel frame construction, this adjustable bench for weight lifting folds to a fraction of the set-up size. It includes wheels, so you can conveniently roll it into any room.
- ADJUSTABLE BACKREST: Quickly and easily adapt the folding workout bench to incline, flat, and decline. It independently adjusts to a -20 degree decline to +80 degree incline angles and a flat position height of 17.5".
Body Champ Two Piece Set Olympic Weight Bench with Squat Rack PRO3900, Grey
Body Champ Two Piece Set Olympic Weight Bench with Squat Rack PRO3900, Grey
Features
- Two-Piece Set: Designed For Versatility. Includes 1 Olympic Weight Bench And 1 Squat Rack For Full Body Strength Training
- Adjustable Weightlifting Bench: Independent 2-Way Bench With High-Density Padding: 5-Position Settings For Back-Pad Cushion And 2-Position Settings For Seat Cushion
- Stand-Alone Squat Rack: Features Double-Deck Safety With 2 Sets Of Integrated Catches (Upper Set: For Standing/Upright Positions; Lower Set: For Flat, Incline, Decline Positions); 60X60 Mm Robust Square Tubing
- Convenient And Easy To Use: Our Home Gym Equipment Comes With An Easy-Lift Lever And 2 Built-In Transport Wheels Making Storage And Mobility An Ergonomic Experience
In this article, we have reviewed the best olympic bench for our readers. We hope you get the perfect olympic bench from our above list. If you didn’t find your desired one then check out Gold’s Gym XRS 20 Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage, one of the most sold items in the market.